We have seven areas of our spine where our life force flows up and down.

Aveda has these amazing Chakra Balancing Body Mists. If you are familiar with Aveda then you know that their products are the best of the best. These Chakra sprays are authentic fusion of pure essential oils blended to balance the root chakra according to Ayurveda, the ancient healing art of India. 

The set comes with little cardstock flip out insert that has directions for Chakra Meditation. Sitting quietly is peaceful enough for me but I really enjoy adding this meditation technique and the scents are amazing. I have done them and I can say that I personally feel like they work. I think that the sprays themselves, without meditation, would work fantastically.

Sometimes throughout the day if I feel like I can’t focus I will spray the Chakra 3 – Intention mist on. If I am feeling upset I spritz on Chakra 1 – Grounded. If I am writing for the blog I almost ALWAYS spritz on Chakra 5 – Expressive. There are many ways I fit these little bottles into my life so they live on the corner of my desk where they are easy to get my hands on.


Richard Michael Salon